Date: Saturday, March 1st
Time: 6:00 PM – 7:30 PM
Price: $35

Join us for a Sound Journey with The Deeper Song—a restorative evening of healing sound, inspiration, and deep relaxation. Let the resonance guide you to release stagnant energy and reconnect with your inner calm.

Bring cozy clothes, a yoga mat, blanket, water bottle, and journal.

Date: Sunday, February 23rd
Time: 5:30 PM
Price: Free or by donation (suggested $10)

Songs of Peace and Unity is a heartfelt gathering where we come together to lift our voices in celebration of community through music. This monthly event invites participants of all ages and backgrounds to share songs that inspire peace and love. With no need for instruments—your voice is your instrument—you’ll connect with others in a joyful atmosphere, cultivating a deep intention for unity within ourselves and the world around us.

Date: Saturday, February 22nd
Time: 5:30 PM – 6:30 PM
Price: $25

Join us for Breathe for Ease, a guided breathwork workshop with Michael Silverstone. Explore simple yet powerful breathing techniques designed to enhance focus, improve sleep, and reduce stress. Through practices like Coherence Breathing, Kapalabhati, the Physiological Sigh, and Non-Sleep Deep Rest, you'll learn tools to support mindfulness, resilience, and overall well-being in daily life. Open to all—no prior experience necessary.

Date: Tuesday, February 11th
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey, led by Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and rest.

Date: Saturday, February 1st
Time: 12:00 PM - 2:00 PM
Price: $40

Acro Yoga 101 with Jill Isabelle & Scott Catlin blends yoga, acrobatics, and therapeutic movement to build trust, connection, and confidence. Come solo or bring a friend and rediscover the joy of play in this supportive 2-hour workshop.

Date: Tuesday, January 28th
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey, led by Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and rest.

Date: Sunday, December 15th
Time: 5:30 PM
Price: Free or by donation (suggested $10)

Songs of Peace and Unity is a heartfelt gathering where we come together to lift our voices in celebration of community through music. This monthly event invites participants of all ages and backgrounds to share songs that inspire peace and love. With no need for instruments—your voice is your instrument—you’ll connect with others in a joyful atmosphere, cultivating a deep intention for unity within ourselves and the world around us.

Date: Tuesday, January 14th
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey, led by Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and rest.

Date: Wednesday, January 1st
Time: 2:30 PM – 4:30 PM
Price: $35

Start the year with clarity, calm, and intention in this special New Year’s Day Sound Bath with Nash Atkins of The Deeper Song.

Date: Saturday, December 21st
Time: 4:00 PM - 5:30 PM
Price: $20

Join us for Solstice Salutations & Meditations with Molly Terrill, a warming practice designed to help you find light within as we honor the longest night of the year. In this special session, you’ll flow through 30 minutes of invigorating sun salutations, moving together in the soft glow of candlelight. After building warmth and connection through movement, we’ll transition into a grounding sequence to balance the body, followed by a serene meditation to close the practice.

Date: Tuesday, December 17th
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey this Halloween, led by the inspiring duo of Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and self-discovery.

Date: Sunday, December 15th
Time: 5:30 PM
Price: Free or by donation (suggested $10)

Songs of Peace and Unity is a heartfelt gathering where we come together to lift our voices in celebration of community through music. This monthly event invites participants of all ages and backgrounds to share songs that inspire peace and love. With no need for instruments—your voice is your instrument—you’ll connect with others in a joyful atmosphere, cultivating a deep intention for unity within ourselves and the world around us.

Date: Sunday, November 24th
Time: 12:00 PM - 1:15 PM
Price: Free or by donation (donations welcome for the Amherst Survival Center)

Join us for a Gratitude Circle - Craft a Nature Mandala in Community, a sacred gathering to honor the abundance of the harvest season in the Northeast. Led by Erin Schifferli and Christie Rosen, this celebration invites you to come together in a spirit of gratitude, share warming tea, and create a beautiful fall nature mandala in the center of our circle. We’ll begin with a gratitude blessing, connecting with each other and the season’s gifts.

Date: Thursday, October 31st
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey this Halloween, led by the inspiring duo of Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and self-discovery.

Date: Sunday, November 10th
Time: 5:30 PM
Price: Free or by donation (suggested $10)

Songs of Peace and Unity is a heartfelt gathering where we come together to lift our voices in celebration of community through music. This monthly event invites participants of all ages and backgrounds to share songs that inspire peace and love. With no need for instruments—your voice is your instrument—you’ll connect with others in a joyful atmosphere, cultivating a deep intention for unity within ourselves and the world around us.

Date: Wednesday November 6th
Time: 7:30 PM - 8:30 PM
Price: Free or by donation (suggested $15)

The Cultivating Inner Peace through Mindfulness Practice series is a transformative gathering where we explore mindfulness practices designed to foster tranquility and balance. Over six weeks, participants of all backgrounds will engage in a variety of techniques, including meditation, mindful movement, journaling, group discussions, and experiential learning.

Date: Thursday, October 31st
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey this Halloween, led by the inspiring duo of Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and self-discovery.

Date: Wednesday November 6th
Time: 7:30 PM - 8:30 PM
Price: Free or by donation (suggested $15)

The Cultivating Inner Peace through Mindfulness Practice series is a transformative gathering where we explore mindfulness practices designed to foster tranquility and balance. Over six weeks, participants of all backgrounds will engage in a variety of techniques, including meditation, mindful movement, journaling, group discussions, and experiential learning.

Date: Saturday, October 26th
Time: 4:00 PM – 5:30 PM
Price: $25 per person ($50 per couple)

Partner Yoga is a playful, community-centered class that blends all-levels yoga, breathwork, Thai yoga massage, and deep relaxation – all with the support of a partner. Practicing with another person invites you to explore new depths in your range of motion while building trust and connection through assisted poses.

Date: Wednesday November 6th
Time: 7:30 PM - 8:30 PM
Price: Free or by donation (suggested $15)

The Cultivating Inner Peace through Mindfulness Practice series is a transformative gathering where we explore mindfulness practices designed to foster tranquility and balance. Over six weeks, participants of all backgrounds will engage in a variety of techniques, including meditation, mindful movement, journaling, group discussions, and experiential learning.