Rhythm Yoga
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rhythm Yoga

Date: Thursday, October 16th
Time: 7:15 PM
Price: $20 / $22 (standard class pricing)

Rhythm Yoga is a vibrant, music-infused weekly class that blends the expressive movement of dance with the grounding flow of yoga. Set in a gently heated room, this all-levels class is designed to energize the body and calm the mind. Expect dynamic sequences, uplifting playlists, and a joyful space to stretch, strengthen, and reconnect with your inner rhythm—no dance experience needed.

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Luminous Flow: Candlelit Yoga and Sound Journey
Upcoming Event Michael Shick Upcoming Event Michael Shick

Luminous Flow: Candlelit Yoga and Sound Journey

Date: Tuesday, October 7th
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey, led by Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and rest.

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Rainbow Flow (LGBTQIA+)
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rainbow Flow (LGBTQIA+)

Date: Sunday, October 12th
Time: 5:00 PM
Price: $20 / $22 (standard class pricing)

Rainbow Flow is a warm, welcoming weekly yoga class created especially for LGBTQIA+ students to move, breathe, and connect in community. Set in a gently heated room, this slower-paced, all-levels vinyasa class blends mindful movement with moments of rest and reflection—closing with restorative postures to support nervous system regulation and integration.

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Community Yoga – Free / By Donation
Upcoming Event Michael Shick Upcoming Event Michael Shick

Community Yoga – Free / By Donation

Date: Sunday, October 12th
Time: 12:00PM - 1:00PM
Price: Free (donation-based)

Join us for a Community Class, a beginner-friendly, all-levels yoga practice led by rotating Resonance teachers. Move, breathe, and reconnect in a supportive space—perfect for newcomers or anyone returning to their mat.

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Rhythm Yoga
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rhythm Yoga

Date: Thursday, October 9th
Time: 7:15 PM
Price: $20 / $22 (standard class pricing)

Rhythm Yoga is a vibrant, music-infused weekly class that blends the expressive movement of dance with the grounding flow of yoga. Set in a gently heated room, this all-levels class is designed to energize the body and calm the mind. Expect dynamic sequences, uplifting playlists, and a joyful space to stretch, strengthen, and reconnect with your inner rhythm—no dance experience needed.

Read More
Luminous Flow: Candlelit Yoga and Sound Journey
Upcoming Event Michael Shick Upcoming Event Michael Shick

Luminous Flow: Candlelit Yoga and Sound Journey

Date: Tuesday, October 7th
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey, led by Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and rest.

Read More
Rainbow Flow (LGBTQIA+)
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rainbow Flow (LGBTQIA+)

Date: Sunday, September 28th
Time: 5:00 PM
Price: $20 / $22 (standard class pricing)

Rainbow Flow is a warm, welcoming weekly yoga class created especially for LGBTQIA+ students to move, breathe, and connect in community. Set in a gently heated room, this slower-paced, all-levels vinyasa class blends mindful movement with moments of rest and reflection—closing with restorative postures to support nervous system regulation and integration.

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Community Yoga – Free / By Donation
Upcoming Event Michael Shick Upcoming Event Michael Shick

Community Yoga – Free / By Donation

Date: Sunday, October 5th
Time: 12:00PM - 1:00PM
Price: Free (donation-based)

Join us for a Community Class, a beginner-friendly, all-levels yoga practice led by rotating Resonance teachers. Move, breathe, and reconnect in a supportive space—perfect for newcomers or anyone returning to their mat.

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Rhythm Yoga
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rhythm Yoga

Date: Thursday, October 2nd
Time: 7:15 PM
Price: $20 / $22 (standard class pricing)

Rhythm Yoga is a vibrant, music-infused weekly class that blends the expressive movement of dance with the grounding flow of yoga. Set in a gently heated room, this all-levels class is designed to energize the body and calm the mind. Expect dynamic sequences, uplifting playlists, and a joyful space to stretch, strengthen, and reconnect with your inner rhythm—no dance experience needed.

Read More
Luminous Flow: Candlelit Yoga and Sound Journey
Upcoming Event Michael Shick Upcoming Event Michael Shick

Luminous Flow: Candlelit Yoga and Sound Journey

Date: Tuesday, September 30th
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey, led by Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and rest.

Read More
Rainbow Flow (LGBTQIA+)
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rainbow Flow (LGBTQIA+)

Date: Sunday, September 28th
Time: 5:00 PM
Price: $20 / $22 (standard class pricing)

Rainbow Flow is a warm, welcoming weekly yoga class created especially for LGBTQIA+ students to move, breathe, and connect in community. Set in a gently heated room, this slower-paced, all-levels vinyasa class blends mindful movement with moments of rest and reflection—closing with restorative postures to support nervous system regulation and integration.

Read More
Community Yoga – Free / By Donation
Upcoming Event Michael Shick Upcoming Event Michael Shick

Community Yoga – Free / By Donation

Date: Sunday, September 28th
Time: 12:00PM - 1:00PM
Price: Free (donation-based)

Join us for a Community Class, a beginner-friendly, all-levels yoga practice led by rotating Resonance teachers. Move, breathe, and reconnect in a supportive space—perfect for newcomers or anyone returning to their mat.

Read More
Rhythm Yoga
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rhythm Yoga

Date: Thursday, September 25th
Time: 7:15 PM
Price: $20 / $22 (standard class pricing)

Rhythm Yoga is a vibrant, music-infused weekly class that blends the expressive movement of dance with the grounding flow of yoga. Set in a gently heated room, this all-levels class is designed to energize the body and calm the mind. Expect dynamic sequences, uplifting playlists, and a joyful space to stretch, strengthen, and reconnect with your inner rhythm—no dance experience needed.

Read More
Luminous Flow: Candlelit Yoga and Sound Journey
Upcoming Event Michael Shick Upcoming Event Michael Shick

Luminous Flow: Candlelit Yoga and Sound Journey

Date: Tuesday, September 23rd
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey, led by Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and rest.

Read More
Rainbow Flow (LGBTQIA+)
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rainbow Flow (LGBTQIA+)

Date: Sunday, September 21st
Time: 5:00 PM
Price: $20 / $22 (standard class pricing)

Rainbow Flow is a warm, welcoming weekly yoga class created especially for LGBTQIA+ students to move, breathe, and connect in community. Set in a gently heated room, this slower-paced, all-levels vinyasa class blends mindful movement with moments of rest and reflection—closing with restorative postures to support nervous system regulation and integration.

Read More
Community Yoga – Free / By Donation
Upcoming Event Michael Shick Upcoming Event Michael Shick

Community Yoga – Free / By Donation

Date: Sunday, September 21st
Time: 12:00PM - 1:00PM
Price: Free (donation-based)

Join us for a Community Class, a beginner-friendly, all-levels yoga practice led by rotating Resonance teachers. Move, breathe, and reconnect in a supportive space—perfect for newcomers or anyone returning to their mat.

Read More
Rhythm Yoga
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rhythm Yoga

Date: Thursday, September 18th
Time: 7:15 PM
Price: $20 / $22 (standard class pricing)

Rhythm Yoga is a vibrant, music-infused weekly class that blends the expressive movement of dance with the grounding flow of yoga. Set in a gently heated room, this all-levels class is designed to energize the body and calm the mind. Expect dynamic sequences, uplifting playlists, and a joyful space to stretch, strengthen, and reconnect with your inner rhythm—no dance experience needed.

Read More
Luminous Flow: Candlelit Yoga and Sound Journey
Upcoming Event Michael Shick Upcoming Event Michael Shick

Luminous Flow: Candlelit Yoga and Sound Journey

Date: Tuesday, September 16th
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey, led by Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and rest.

Read More
Rainbow Flow (LGBTQIA+)
Upcoming Event Michael Shick Upcoming Event Michael Shick

Rainbow Flow (LGBTQIA+)

Date: Sunday, September 14th
Time: 5:00 PM
Price: $20 / $22 (standard class pricing)

Rainbow Flow is a warm, welcoming weekly yoga class created especially for LGBTQIA+ students to move, breathe, and connect in community. Set in a gently heated room, this slower-paced, all-levels vinyasa class blends mindful movement with moments of rest and reflection—closing with restorative postures to support nervous system regulation and integration.

Read More
Community Yoga – Free / By Donation
Upcoming Event Michael Shick Upcoming Event Michael Shick

Community Yoga – Free / By Donation

Date: Sunday, September 14th
Time: 12:00PM - 1:00PM
Price: Free (donation-based)

Join us for a Community Class, a beginner-friendly, all-levels yoga practice led by rotating Resonance teachers. Move, breathe, and reconnect in a supportive space—perfect for newcomers or anyone returning to their mat.

Read More