Inversion Immersion Workshop

Turn your perspective around—literally! Join us for Inversion Immersion, a playful and empowering workshop designed for both beginners and seasoned practitioners who want to explore the fun, freedom, and strength of turning upside down.

In this 90-minute workshop you’ll learn techniques for building strength, cultivating balance, and releasing fear, while discovering the joy of viewing the world from a new angle. Expect a supportive, light-hearted atmosphere with step-by-step guidance, space to explore at your own pace, and plenty of laughter along the way. Whether you’ve never kicked up into a handstand or you’re refining your headstand transitions, this workshop will meet you where you are.

✨ Build strength & confidence
✨ Explore inversions with guidance
✨ Playful, supportive atmosphere

WHEN: Saturday, October 18 @ 5:30 – 7:00 PM
WHERE: Resonance Hot Yoga + Massage – 181A University Drive, Amherst, MA
WHO: Led by Jill Isabelle and Aleeza Rose, skilled instructors who bring encouragement, expertise, and joy to the practice of going upside down.
HOW: Sign up using our registration link // $30 per person

Come ready to have fun, challenge yourself, and flip your perspective!