Luminous Flow: Candlelit Yoga and Sound Journey
Upcoming Event Michael Shick Upcoming Event Michael Shick

Luminous Flow: Candlelit Yoga and Sound Journey

Date: Thursday, October 31st
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey this Halloween, led by the inspiring duo of Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and self-discovery.

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Songs of Peace and Unity with Alice
Upcoming Event Michael Shick Upcoming Event Michael Shick

Songs of Peace and Unity with Alice

Date: Sunday, November 10th
Time: 5:30 PM
Price: Free or by donation (suggested $10)

Songs of Peace and Unity is a heartfelt gathering where we come together to lift our voices in celebration of community through music. This monthly event invites participants of all ages and backgrounds to share songs that inspire peace and love. With no need for instruments—your voice is your instrument—you’ll connect with others in a joyful atmosphere, cultivating a deep intention for unity within ourselves and the world around us.

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Cultivating Inner Peace through Mindfulness Practice w/ Michelle
Upcoming Event Michael Shick Upcoming Event Michael Shick

Cultivating Inner Peace through Mindfulness Practice w/ Michelle

Date: Wednesday November 6th
Time: 7:30 PM - 8:30 PM
Price: Free or by donation (suggested $15)

The Cultivating Inner Peace through Mindfulness Practice series is a transformative gathering where we explore mindfulness practices designed to foster tranquility and balance. Over six weeks, participants of all backgrounds will engage in a variety of techniques, including meditation, mindful movement, journaling, group discussions, and experiential learning.

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Luminous Flow: Candlelit Yoga and Sound Journey
Upcoming Event Michael Shick Upcoming Event Michael Shick

Luminous Flow: Candlelit Yoga and Sound Journey

Date: Thursday, October 31st
Time: 7:15 PM – 8:30 PM
Price: Regular yoga class price ($20/$22)

Join us for Luminous Flow ~ Candlelit Yoga and Sound Journey this Halloween, led by the inspiring duo of Tiffany Joseph and Alice. Immerse yourself in a slow-flow restorative practice illuminated by soft candlelight, creating a serene atmosphere for relaxation and self-discovery.

Read More
Cultivating Inner Peace through Mindfulness Practice w/ Michelle
Upcoming Event Michael Shick Upcoming Event Michael Shick

Cultivating Inner Peace through Mindfulness Practice w/ Michelle

Date: Wednesday November 6th
Time: 7:30 PM - 8:30 PM
Price: Free or by donation (suggested $15)

The Cultivating Inner Peace through Mindfulness Practice series is a transformative gathering where we explore mindfulness practices designed to foster tranquility and balance. Over six weeks, participants of all backgrounds will engage in a variety of techniques, including meditation, mindful movement, journaling, group discussions, and experiential learning.

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Partner Yoga w/ Erin: Play, Stretch, & Connect
Upcoming Event Michael Shick Upcoming Event Michael Shick

Partner Yoga w/ Erin: Play, Stretch, & Connect

Date: Saturday, October 26th
Time: 4:00 PM – 5:30 PM
Price: $25 per person ($50 per couple)

Partner Yoga is a playful, community-centered class that blends all-levels yoga, breathwork, Thai yoga massage, and deep relaxation – all with the support of a partner. Practicing with another person invites you to explore new depths in your range of motion while building trust and connection through assisted poses.

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Cultivating Inner Peace through Mindfulness Practice w/ Michelle
Upcoming Event Michael Shick Upcoming Event Michael Shick

Cultivating Inner Peace through Mindfulness Practice w/ Michelle

Date: Wednesday November 6th
Time: 7:30 PM - 8:30 PM
Price: Free or by donation (suggested $15)

The Cultivating Inner Peace through Mindfulness Practice series is a transformative gathering where we explore mindfulness practices designed to foster tranquility and balance. Over six weeks, participants of all backgrounds will engage in a variety of techniques, including meditation, mindful movement, journaling, group discussions, and experiential learning.

Read More