Michael Shick Michael Shick

Job Opening: Massage Therapist

Join Our Team at Resonance Hot Yoga + Massage

Are you a licensed massage therapist with a passion for helping others find balance, healing, and rejuvenation? At Resonance Hot Yoga + Massage, located in the Amherst Shopping Plaza at 181A University Drive, Amherst, MA, we’re dedicated to fostering growth and transformation—for our clients and our team members alike. If you’re driven by a desire to empower others and create meaningful connections, we’d love to hear from you.

Why Join Resonance Hot Yoga + Massage?

  • Supportive Community: Become a part of a team that is committed to supporting each other’s growth.

  • Beautiful, Modern Studio: Work in a thoughtfully designed space that prioritizes comfort and tranquility for both clients and therapists.

  • Empowering Work Environment: We value your expertise and provide opportunities to thrive professionally while making a profound impact on our clients’ well-being.

What We’re Looking For:

We’re seeking massage therapists who:

  • Are licensed and in good standing.

  • Share our passion for holistic wellness and personal transformation.

  • Bring professionalism, compassion, and a genuine desire to help clients feel their best.

How to Apply:

If you’re ready to join a team that’s as dedicated to your growth as you are to your clients, email us at info@resonance-amherst.com. Please include:

  • Your resume

  • A brief introduction sharing why you’re interested in Resonance Hot Yoga + Massage

Let’s create something beautiful together—for our clients, our community, and ourselves.

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Michael Shick Michael Shick

Resonance Hot Yoga + Massage: Your Amherst Oasis for Yoga, Massage, and Mindfulness

Finding Peace Through Meditation in Amherst, MA

Explore the mental and emotional benefits of meditation at Resonance Amherst. Our guided meditation sessions welcome residents from Amherst, Leverett, Montague, and Granby, MA. Find balance, reduce stress, and improve mindfulness through our peaceful practice.

Resonance Hot Yoga + Massage: Your Amherst Oasis for Yoga, Massage, and Mindfulness

Nestled in the heart of the Amherst Shopping Plaza, Resonance Hot Yoga + Massage is redefining what it means to create a sanctuary for relaxation and self-care. While the bustling energy of University Drive offers convenience, inside our studio, you’ll find tranquility: green walls, cork floors, and warm natural light set the tone for a peaceful retreat.

A Yoga Studio That Builds Community

Owners Michael Shick and Alice Feldman, lifelong wellness advocates, established Resonance with a mission to make yoga, massage, and mindfulness accessible to everyone.

“Our vision is to create an oasis where people can go deeper into their practices, build connections, and experience growth,” says Shick. Feldman adds, “We’ve worked hard to offer a variety of classes, sound healing sessions, and workshops to suit everyone’s journey.”

Why Choose Resonance Hot Yoga + Massage?

Located at 181A University Drive in Amherst, MA, our studio offers a range of wellness services, including:

  • Hot Yoga Classes: Feel the invigorating power of yoga in our heated studio with infrared panels set to 100°F. Popular options include Hot Vinyasa Yoga, Warm Gentle Flow Yoga, and Beginner Hot Yoga Classes.

  • Massage Therapy in Amherst: Enjoy therapeutic benefits from expert massage therapists in soundproof, serene treatment rooms. Services include prenatal massage, deep tissue massage, and relaxation massage therapy.

  • Sound Healing & Meditation: Feldman’s expertise in sound practice creates opportunities for healing through traditional instruments, music, and song circles.

  • Specialized Yoga Workshops in Amherst: Explore restorative yoga, candlelit winter solstice yoga, and mindfulness meditation classes tailored to your needs.

Our warm, welcoming space is designed with the community in mind, offering everything from yoga for beginners in Amherst to advanced practices.

Designed with Wellness at the Core

The interior of Resonance Hot Yoga + Massage is intentionally crafted to promote relaxation and mindfulness.

  • Green Walls and Cork Floors: A grounding aesthetic chosen to instill calm and focus.

  • Locally Sourced Craftsmanship: Contractors and artisans from Leverett, Sunderland, and Shelburne Falls helped bring the vision to life.

  • Art Displays and Aromatherapy Products: Supporting local artists in Amherst and offering handmade aromatherapy products to enrich your experience.

Yoga for All Levels and Needs

From private yoga classes in Amherst to student discounts, Resonance is committed to accessibility. With flexible options like lunchtime yoga classes near UMass and evening sessions, we meet the needs of busy professionals, faculty, staff, and students.

  • Class Pricing:

    • Drop-In Hot Vinyasa: $22

    • Student Semester Pass: $250

    • Annual Unlimited Yoga: $1,110

  • Massage Pricing:

    • 30-Minute Massage: $60

    • Prenatal and Recovery Massage in Pioneer Valley: Tailored to your needs.

Why Amherst Needed Resonance

Shick and Feldman moved from Boston to Leverett in 2020, seeking a balance of rural charm and cultural vibrancy. After noticing a gap in yoga studio options in Amherst, they transformed a former retail space into a hub for health and wellness.

“Amherst has so much to offer, but there was a real void in accessible yoga and massage therapy,” Shick explains. “We’re here to fill that need and create a space for everyone to feel safe, supported, and empowered.”

Looking Ahead: New Offerings

Resonance Hot Yoga + Massage is constantly evolving to serve the community better:

  • Postpartum and Prenatal Yoga Classes in Amherst: Supporting mothers and families with tailored yoga and collaboration with doulas.

  • Expanded Workshops in Western Massachusetts: From mindfulness practice to sound healing events, there’s something for everyone.

Join the Resonance Community

Whether you’re looking for hot yoga classes in Amherst, a serene massage therapy experience near Hadley, or a vibrant mindfulness workshop in the Pioneer Valley, Resonance Hot Yoga + Massage invites you to step inside and discover your sanctuary.

Explore more and book your first class today at Resonance-Amherst.com.

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Michael Shick Michael Shick

Turn Up the Heat: Your Guide to Starting Hot Yoga in Amherst

Finding Peace Through Meditation in Amherst, MA

Explore the mental and emotional benefits of meditation at Resonance Amherst. Our guided meditation sessions welcome residents from Amherst, Leverett, Montague, and Granby, MA. Find balance, reduce stress, and improve mindfulness through our peaceful practice.

Turn Up the Heat: Your Guide to Starting Hot Yoga in Amherst

Hot yoga offers an invigorating combination of heat, movement, and mindfulness designed to rejuvenate your body and mind. Whether you're an experienced yogi or exploring yoga for the first time, Resonance Hot Yoga + Massage in Amherst, MA, is here to support your wellness journey. Let’s explore why hot yoga might be your next favorite practice and how you can get started.

What Is Hot Yoga?

Hot yoga is a dynamic yoga practice performed in a heated room, typically between 90-105°F (32-40°C). The heat amplifies flexibility, promotes detoxification, and enhances mental clarity. This unique approach combines physical strength and mindfulness, making it a favorite for those seeking yoga in Amherst and surrounding areas like Hadley, Northampton, and Sunderland.

Benefits of Hot Yoga

  • Improved Flexibility: The heat helps muscles relax, allowing for deeper stretches and improved mobility.

  • Detoxification: Sweating in a heated environment helps flush out toxins and rejuvenates your skin.

  • Cardiovascular Health: The heat increases heart rate, boosting circulation and endurance for a healthier body.

  • Stress Relief: Hot yoga reduces anxiety, improves focus, and encourages mindfulness.

  • Weight Management: The intensity of hot yoga promotes calorie burn and supports overall fitness goals.

Why Practice Hot Yoga at Resonance Hot Yoga + Massage?

Located in Amherst, MA, our yoga studio offers a welcoming environment for students of all experience levels. With daily hot yoga classes, massage therapy, meditation sessions, and specialty workshops, we’re your hub for wellness and personal growth in the Pioneer Valley.

Here’s what our students are saying:

  • Maria K: “Mike’s Hot Yoga class at Resonance was an invigorating experience! His calm guidance and expert adjustments helped me deepen my practice.”

  • Sarah B: “From the welcoming staff to the serene studio atmosphere, my hot vinyasa class felt empowering and restorative.”

  • Meghan K: “The gentle flow class was exactly what I needed. The instructor was kind and attentive to all experience levels.”

How to Get Started with Hot Yoga in Amherst

Starting hot yoga is simple, and we’re here to help!

  1. Explore Our Schedule: Visit Resonance-Amherst.com to view our class offerings, including beginner-friendly hot yoga, hot vinyasa, and restorative yoga classes.

  2. Prepare for Class: Bring a yoga mat, towel, and water bottle. Wear lightweight, breathable clothing to stay comfortable in the heat.

  3. Join the Community: Arrive a few minutes early to settle in, meet our instructors, and connect with fellow students.

Why Choose Resonance Hot Yoga + Massage?

Our Amherst yoga studio is conveniently located near Hadley and Northampton, MA, making it accessible for yoga practitioners across the Pioneer Valley. In addition to hot yoga, we offer:

  • Prenatal Yoga and Massage: Supporting moms-to-be with tailored classes and treatments.

  • Beginner Yoga Classes: Perfect for those new to yoga or returning after a break.

  • Specialty Workshops: Explore sound healing, mindfulness, and advanced yoga techniques.

  • Massage Therapy Services: Relax and recover with professional massage treatments.

Hot Yoga Tips for Beginners

  • Stay Hydrated: Drink water before and after class to stay energized.

  • Start Slow: Listen to your body and rest when needed.

  • Be Consistent: Regular practice leads to improved strength, flexibility, and mindfulness.

Your Amherst Hot Yoga Studio Awaits

At Resonance Hot Yoga + Massage, we’re more than a yoga studio—we’re a community dedicated to helping you become the best version of yourself. Whether you're looking for yoga classes in Amherst, massage therapy near Hadley, or a vibrant yoga studio in the Pioneer Valley, we’re here for you.

Discover the transformative power of hot yoga today. Visit us online at Resonance-Amherst.com or stop by our Amherst location. We can’t wait to meet you on the mat!

Lead with Love,
Mike & Alice
Co-Owners, Resonance Hot Yoga + Massage

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Michael Shick Michael Shick

Why Meditation is Essential for Mental Well-Being in Amherst and Beyond

Finding Peace Through Meditation in Amherst, MA

Explore the mental and emotional benefits of meditation at Resonance Amherst. Our guided meditation sessions welcome residents from Amherst, Leverett, Montague, and Granby, MA. Find balance, reduce stress, and improve mindfulness through our peaceful practice.

Keywords: meditation in Amherst, mindfulness practice in Leverett, meditation near Montague, meditation near Granby, MA

Meditation is an ancient practice that offers powerful benefits for mental clarity and emotional resilience. At Resonance Amherst, we offer guided meditation sessions for those seeking mindfulness and peace, whether you're in Amherst, Leverett, Montague, or Granby, MA.

Practicing mindfulness meditation has proven benefits, including:

  • Reducing anxiety and depression

  • Enhancing emotional health

  • Improving focus and memory

  • Promoting a sense of calm and balance

Our guided meditation classes at Resonance Amherst are perfect for beginners and experienced practitioners alike. Whether you're from Amherst, Montague, or Granby, MA, our meditation classes can help you reconnect with your inner peace.

Join a meditation session at Resonance Amherst and start your journey to mindfulness. We proudly serve the communities of Amherst, Leverett, and Montague, MA.

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Michael Shick Michael Shick

Discover the Healing Power of Massage Therapy in Amherst and Surrounding Areas

Relax and Rejuvenate: Massage Therapy in Amherst and Surrounding Areas

Excerpt: Experience the healing power of massage therapy at Resonance Amherst. Our services cater to clients in Amherst, South Hadley, Deerfield, and Pelham, MA. Whether you're looking to reduce stress, relieve chronic pain, or simply unwind, our therapists are here to support your wellness journey.

Keywords: massage therapy Amherst, massage near South Hadley, massage near Deerfield, massage near Pelham, MA

In today’s fast-paced world, massage therapy is essential for relaxation and rejuvenation. If you're in Amherst, South Hadley, Deerfield, or Pelham, MA, you'll find expert massage services at Resonance Amherst designed to relieve stress and promote healing.

Our massage therapy services go beyond relaxation. They support muscle recovery, reduce tension, and improve circulation, offering a comprehensive approach to wellness. At Resonance Amherst, we offer customized treatments to suit your unique needs, whether you’re from Amherst, South Hadley, or Pelham.

Some of the benefits of massage therapy include:

  • Alleviating chronic pain and muscle tension

  • Reducing stress hormones and enhancing relaxation

  • Improving sleep quality and boosting overall well-being

If you're looking for massage therapy near Amherst or South Hadley, consider a visit to Resonance Amherst. Our licensed massage therapists are here to help you unwind and heal.

Book a massage therapy session today and experience relief and relaxation at Resonance Amherst. We proudly serve the communities of Amherst, Pelham, and Deerfield, MA.

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Michael Shick Michael Shick

The Benefits of Hot Yoga for Mind, Body, and Spirit in Amherst, MA

Unlocking the Power of Hot Yoga in Amherst, MA

Discover how hot yoga at Resonance Amherst can transform your body and mind. Whether you're from Amherst, Hadley, Sunderland, or Belchertown, MA, our classes are designed to help you build strength, flexibility, and mindfulness in a heated environment. Experience the benefits today.

Keywords: hot yoga Amherst, yoga in Hadley, yoga in Sunderland, yoga in Belchertown, MA

Hot yoga is more than just a physical workout—it’s a holistic practice that nurtures the mind, body, and spirit. Whether you're in Amherst, Hadley, Sunderland, or Belchertown, MA, discovering the transformative benefits of hot yoga can help you achieve balance and wellness.

At Resonance Amherst, our hot yoga classes are designed to help you build strength, increase flexibility, and deepen your mindfulness. Practicing hot yoga in a heated room helps boost circulation and detoxify the body, all while promoting mental clarity.

Whether you're a beginner or an experienced yogi in Amherst, Hadley, or Sunderland, hot yoga can:

  • Improve cardiovascular health

  • Strengthen muscles and tone the body

  • Enhance mental focus and reduce stress

  • Encourage emotional resilience

Explore our hot yoga classes at Resonance Amherst and discover the powerful benefits for yourself. Whether you're from Amherst, Sunderland, or Belchertown, MA, we welcome practitioners of all levels.

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